I Can’t…and That’s Okay

I can't. Those are two words I seldom use together. Growing up, my mom was determined to make sure I was never in a position where I would have to rely on anyone (as she had been let down too many times). When I said I can't, she would correct me and tell me that … Continue reading I Can’t…and That’s Okay →

Plan A

I have learned over time that there are two things I need when making a big change, a life change. The first is time. Time to prepare mentally, to make a plan. The other is accountability. When I quit smoking, for instance, I knew for years that I wanted to quit. I would throw full … Continue reading Plan A →