Ice Cream for Dinner

All or nothing. That is how I have lived most of my life. I am either all in or I am not at all, there isn't anything in between. I operate in a fixed mindset. On or off. Black or white. Truthfully, that serves me well at times. However, there are areas of my life … Continue reading Ice Cream for Dinner →

Savoring Secrets

Calories eaten in secret don't count, right? We all know that isn't true, but we sure savor that chocolate bar a little different when no one is around. It's not that I don't have to share it - if that was the case I would just buy two. It is about being free from the … Continue reading Savoring Secrets →